Helping you to cook and eat well for a healthier life
Processed convenience food is exactly that, a convenience, however research has proven that eating too much processed and ultra-processed food has severe implications on our health. The focus is shifting more towards healthful food – but what happens if you don’t have the confidence to know how to plan, shop for and cook the healthful food you want to eat?
As humans we all deserve to cook well so we can eat well and therefore live well. Feeding our families healthfully is a basic human need in order to survive and thrive. The fundamentals of our food habits from planning to shopping to cooking are not necessarily passed down from one generation to the next anymore. So, how can we be expect to inherently know how to be confident cooks?
DizzleSky has a variety of practical, realistic resources and programmes to support every individual. Once you have the tools, you can make the changes you need today and begin to create a new story for your family’s future with food.
By joining the Kitchen Club today you will understand how to minimise trips to the supermarkets and save money through learning how you can get the most out of your kitchen and work with what you already have. My menu plans and recipes are adaptable and healthful so that you can have an endless variety of meals at your fingertips – a skill that you can take with you through life and pass on to your family.
If you feel overwhelmed by cooking then Kitchen Coaching gives you an individual system to becoming confident in the kitchen.
Whatever your individual needs, you will find something to help you in our Kitchen Club or Kitchen Confidence Coaching. Click on the links to learn more about the different programmes and sign up today to find the support you need.
Founder – DizzleSky
Dizzlesky is an inspired programme combining Annabel’s understanding of food and people in a unique and innovative way. I cannot recommend Dizzlesky highly enough and implore everyone interested in living a more healthful life to consider working with Annabel. Whether the changes you need are large or small, the impact will be bigger and better than you can imagine. Quite simply, Annabel has given us hope for a future which we thought was out of reach. The power of food and our relationships with it should not be underestimated and we are eternally grateful to Annabel for helping us to live well.
I'm blown away and would absolutely recommend this service to anyone exasperated by food and how to make the most of it, or looking to simplify the process of cooking which modern life has really complicated to the detriment of our health and the environment or to anyone who just needs some help falling back in love with their kitchen and great wholesome ingredients.
Annabel's wealth of knowledge, breath of experience and passion for her subject is the most amazing combination when you talk and cook food with her! I feel I am a fairly proficient cook- yet I always learn so much from her when we discuss food, techniques, flavour combinations and menu planning. Her approach in helping others to understand their character strengths and weaknesses and how this effects the way they cook is truly inspiring and provides such a solid basis for empowering her clients to cook the way they want to with confidence.