I work on a 1:1 basis with all levels of competencies in the kitchen, and tailor-make sessions to include dietary requirements and allergies. Take a look at the sessions which you feel best suit your needs, and in our initial (free) conversation we will discuss your personal goals to make sure we create the best programme for you. You can book all three sessions (I recommend at least one week apart to allow for reflection time) or choose them one by one, depending on your individual circumstances. Follow-up calls are booked in as and when you feel you need them.
DizzleSky is not about quick-fix diets. It’s about clarity in how you work best in the kitchen so that you are able to put this mindset into daily practise, and maintain a healthy balanced diet for the rest of your life. You will find out how you work most instinctively, understand what might be holding you back and come up with a strategy for moving forward. We will discuss your food likes and dislikes… and build on the meals that you are comfortable with. We are looking at self-awareness here, so expect some ‘a-haa’ moments and changes in other parts of your life too.
Annabel, you were incredible today! So much insight into ourselves and others! Thank you so much, plus the added bonus of your homemade soup and that amazing bread!
Thank you Annabel! Especially the yummy soup and bread!
Fabulous workshop that provided brilliant insight to the differing communication styles and gaps that will help me both at work and at home.
Dizzlesky is an inspired programme combining Annabel’s understanding of food and people in a unique and innovative way. I cannot recommend Dizzlesky highly enough and implore everyone interested in living a more healthful life to consider working with Annabel. Whether the changes you need are large or small, the impact will be bigger and better than you can imagine. Quite simply, Annabel has given us hope for a future which we thought was out of reach. The power of food and our relationships with it should not be underestimated and we are eternally grateful to Annabel for helping us to live well.
I'm blown away and would absolutely recommend this service to anyone exasperated by food and how to make the most of it, or looking to simplify the process of cooking which modern life has really complicated to the detriment of our health and the environment or to anyone who just needs some help falling back in love with their kitchen and great wholesome ingredients.
Annabel has given me a clearer and better understanding of my identity. With her assistance and expertise I now feel more equipped to understand motivations behind both my actions and also those of the colleagues I interact with. Taking this opportunity has ultimately given me a greater awareness of how to establish myself in light of how others may view me, which has unlocked hidden potential. I now have a development plan in place, allowing me to set goals with confidence and easily measure my success.
Annabel's wealth of knowledge, breath of experience and passion for her subject is the most amazing combination when you talk and cook food with her! I feel I am a fairly proficient cook- yet I always learn so much from her when we discuss food, techniques, flavour combinations and menu planning. Her approach in helping others to understand their character strengths and weaknesses and how this effects the way they cook is truly inspiring and provides such a solid basis for empowering her clients to cook the way they want to with confidence.