Kitchen Confidence - DizzleSky
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Kitchen Confidence

Supporting you

When we are in our element, we perform at our best

I work on a one to one basis with all levels of competencies in the kitchen. Whatever kind of cook you are (or aren’t!), in our initial conversation we’ll discuss your personal objectives so that we can create the best programme for you. This is a no-obligation call before you book to make sure that it is the right approach for you.

 

  • ‘Kitchen Confidence’ £185 (3 hours) Understand yourself… and the rest will follow. It is not about quick-fix diets. It’s about clarity in how you work best in the kitchen so that you are able to put this mindset into daily practise, and maintain it naturally, for the rest of your life. You will receive a full profile, find out how you work most instinctively, understand what might be holding you back and come up with a plan of action for moving forward. We will discuss your likes and dislikes… and build on the meals that you are comfortable with. We are looking at self-awareness here, so expect some ‘a-ha’ moments and changes in other parts of your life too.

 

  • Kitchen Coach £65 per hour – Together, we will work out which are the most relevant topics for you. Topics suggestions include:
  • Planning your food and shopping lists
  • Menu planning, recipe ideas and healthier choices
  • Kitchen organisation for your store cupboards, fridge and freezer
  • Personal shopping – understanding how to make the most out of your grocery shop and budget
  • Experimenting with flavours to help you make your food ‘sing’
  • How to put GP’s, Dietitian’s or Nutritional Therapist’s advice into practice
  • If there is anything else you feel you are missing, let me know and we can work it into our sessions.

 

Once you have completed either course, you’ll be able to register to our online community for original recipes and videos which are exclusive to DizzleSky members.

 

Sessions are either at my home (WR11 7TH) or over Zoom, apart from the shopping session where we go to a shop or market of your choice. Prices include travel up to a 20 mile radius. Outside of this, fuel is charged at 45p per mile and will be added to your invoice. Please see terms and conditions for details.