Workshops - DizzleSky
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I am not what happened to me, I am what I choose to become – Carl Jung

DizzleSky Workshops include:


  • How to gain confidence in the kitchen
  • How to ‘layer’ a plate
  • How to make healthier food choices
  • How our behavioural preferences can impact how we organise our kitchens
  • Strategies for planning and shopping effectively
  • The Power of Communication



Collaboration Workshops with Dietitians and Nutritionists, providing you with the ‘how do I put this into practice?’ 

Current workshops include:


  • ‘How to make healthier food choices’
  • ‘Type 2 Diabetes – Positive Eating’ with Annabel Gonifas (DizzleSky) and Sarah Hughes (Diabetes Specialist Dietitian)
  • ‘How to Feed Your Menopause’ with Annabel Gonifas (DizzleSky) and Caroline Keetinge (Menopause Nutritionist)